Reclaim your life after narcissistic abuse. Trauma-informed education, recovery tools, and guidance to help you heal and thrive.
THE INNER CIRCLE FEATURE SERIES
Divorce and Co-parenting with a Narcissist.
It isn’t Just Hard — It’s Psychological Warfare.
When you separate from a narcissist, the abuse doesn’t stop — it simply changes shape. Suddenly, every message, every court order, every exchange of your child becomes another battlefield for control. What should be a legal or parental process turns into emotional survival. You find yourself defending your reality, protecting your children, and trying to stay sane in a system that often can’t see the manipulation for what it is.
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At The Unbroken Hub, we understand that this is not a “normal” divorce. Our Divorcing a Narcissist and Co-Parenting Survival Guides were created to give you what the legal system doesn’t: trauma-informed strategies, emotional grounding tools, and practical frameworks to help you navigate the chaos with clarity, evidence, and peace of mind. Whether you’re still in the process or years into co-parenting, these resources will help you break free from fear, set firm boundaries, and reclaim your power — one step at a time.​
Because surviving a narcissist isn’t just about leaving
— it’s about learning to live, parent, and thrive on your own terms.
The Unbroken Hub Divorce & Co-Parenting Survival Toolkit
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Separating from a narcissist demands more than legal advice — it requires emotional armour, clear strategy, and trauma-informed guidance. This dedicated collection of three core guides has been created to support you through every stage of the journey — from the moment you decide to leave, to navigating the court system, and learning how to co-parent without losing yourself in the process.
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The Divorcing the Narcissist Guide is your foundation for navigating separation with clarity and control. It breaks down the emotional manipulation tactics commonly used during legal proceedings, helps you recognise covert abuse patterns, and offers practical steps for protecting your finances, wellbeing, and evidence trail. You’ll learn how to anticipate the narcissist’s next move — and respond from a place of strategy, not emotion.
The Divorce Survival Map takes you deeper, offering a structured, stage-by-stage roadmap from the first moment you decide to leave through to rebuilding your new life. It combines trauma-informed insight with action-based tools, emotional regulation exercises, and reflective prompts that help you track your healing progress and avoid being pulled back into old cycles.
The Co-Parenting with a Narcissist Guide focuses on post-separation stability — for both you and your children. It teaches you how to communicate safely, establish parallel parenting frameworks, and maintain your child’s sense of emotional safety even when the narcissist continues their manipulation. With templates, scripts, and boundary-setting techniques, it’s designed to help you protect your peace while raising resilient, grounded children.
Together, these three guides form a complete Divorce & Co-Parenting Survival Toolkit — giving you the knowledge, strategies, and inner strength to navigate every stage of separation and rebuild your future with confidence.
These three premium guides — Divorcing the Narcissist, The Divorce Survival Map, and Co-Parenting with a Narcissist — are available exclusively to Inner Circle members. Your membership unlocks the complete Divorce & Co-Parenting Survival Toolkit, plus access to another six premium guides on narcissistic relationships and every new premium release — with two new survival tools added each month. Join below today to gain the knowledge, structure, and emotional clarity you need to protect your peace, your children, and your future.
Divorcing the Narcissist
Co-Parenting with a Narcissist
